We only have one life to live.

Yet too often we get so consumed by things beyond our control that we lose sight of the precious hours we live each day.

When we live in the past we live in regret.

When we live in the future we live in worry.

When we live in the present, we are experiencing the only life we really have.

It’s too easy to get stuck in the would haves, could have, and should haves.

But once the sun sets on the day, that day is gone.

We can’t do anything about the past.

The past is in the past and when we rehash those regrets, it weighs us down today.

Until we let go of those regrets from yesterday, we will be weighed down and we won’t be able to enjoy today.

We could have done better, but we didn’t.

It’s ok.

Sometimes you win and sometimes you learn.

Time to let go and forgive ourselves.

Stay in the moment today so that you can make the most of your todays.

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